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Okeanos Aggressor

OKEANOS AGGRESSOR

Our fitness retreats and vacations take you across multiple venues and landscapes.

Escape to Cocos Island a lush, green uninhabited island resting 375 miles off Costa Rica’s Pacific coast. Rocky pinnacles surrounding Cocos are beacons for big animals and big action. Schooling hammerheads, countless white-tip sharks, mantas, tuna and even whale sharks call Cocos home. Weather permitting, Okeanos guests are shuttled ashore to hike through the jungles of Cocos and swim in her many waterfalls. Eight-day charters are Saturday to Sunday with five days of diving and ten-day trips are Tuesday to Friday with seven days of diving. The Okeanos sets off from the port town of Punteranas. Transfers from San Jose are provided on the day of departure. An overnight stay is required in San Jose prior to the charter.

OKEANOS AGGRESSOR RATES

PRICES for 10-Day charters:
Jan. 3, 2004 – Jan. 7, 2005 …………..  deluxe $3,095; quad $2,695
Jan. 8, 2005 – Jan. 6, 2006 …………….deluxe $3,195; quad $2,895
(Above 10-day charter rate includes Tuesday to Friday cruise with 7 full days of

For the more discerning diver, possibly the best way to explore the vast and diverse underwater world of Fiji is by a live-aboard dive vessel. The M/V Nai’a will exceed all of your expectations as you enjoy some of the finest diving Fiji has to offer. Relax and enjoy the personalized family service and exceptional facilities aboard this immaculate 120ft vessel. The Nai’a’s unique itineraries are designed to provide maximum underwater time, exploring remote deep ocean seamounts, current flushed channels, coral heads, fringing reefs filled with extraordinary macro life, and fascinating mangroves within protected lagoons, sites rarely visited by other divers.

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Nostalgic Designs

From its roots in San Francisco, California, we started the firm, Nostalgic Designs with his thirteen years of experience with DIY string art. A staff has been assembled to include master carvers, skilled wood workers and professional artists. The plant has been outfitted with state-of-the-art woodworking and finishing equipment gathered from both European and Domestic markets. Monitored storage facilities ensure quality maintenance with constant temperature and moisture standards for the materials.
Nostalgic Designs originally focused on the manufacture of both original and reproduction carousel animals. Its lines have since expanded to include home decorative accessories and collectables. Nostalgic Designs’ fine craftsmanship can be seen in American theme parks such as Disney, as far away as Japan and in many fine homes around the world. The Jeweled Jumper pictured above is working for Disney while this beautiful Cherub Chariot resides in a theme park in Japan.
Maximum effort on line expansion and product development has resulted in a selection of wooden accessories that defies comparison. From Carousel Horses and Tigers from a bygone era, to Birds, Dogs and Sea Life, Nostalgic Designs stands alone as a manufacturer of this category of merchandise.

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Protection Against Spam

6. Evolving Spam defenses
Spammers get smarter every day. It is vital to select a provider that dedicates resources to tackling Spam and staying one step ahead of the bad guys. Left alone, Spam filters quickly become outdated, unreliable and more susceptible to filtering good emails while letting the bad ones slip by. Constant vigilance is required for successful Spam fighting, which is not often handled by orlando digital marketing companies.

7. Spam filtering safe list and settings
While every company looks to promote the accuracy of their Spam filter, we recommend selecting a company that provides a level of control over their filtering settings. We recommend looking for Spam delivery settings as well as safe listing capabilities. This will allow email administrators and users to dictate what to do with filtered messages, when to erase them and most importantly, if a good email is caught, the involved email address can be added to a safe list to prevent further false positive filtering.

8. Spam blacklist prevention
Public blacklists are used by thousands of ISPs as part of anti-Spam defenses. If a company’s mail servers were to become blacklisted for sending Spam, it would result in mail delivery problems and immeasurable costs in lost business. We recommend selecting an email provider that has automated processes in place to prevent Spam from being sent from their system, as well as clearly defined procedures to deal with a blacklisted server should it occur.

9. Immediate virus updates from multiple vendors
With the proliferation of viruses and the potential damage they can cause, it is critical to block new viruses as soon as they are spotted on the Internet. Anti-virus companies react to virus threats as quickly as they can, but sometimes certain companies are able to block viruses quicker than others. For this reason, we recommend selecting an email provider that receives immediate virus updates from at least two reputable anti-virus companies.

10. Feature-rich Webmail
Many email users enjoy Webmail for two reasons: (1) Webmail allows them to access their mail from any Internet-connected computer; and, (2) Webmail eliminates the need for the user to configure email software clients like Microsoft Outlook. We recommend selecting a provider with a fast, clean, ad-free and feature-rich Webmail interface. You also should check for Webmail branding capabilities if you would like to customize the interface with your logo and color choices to make it look like your own.

11. Service level agreement
We highly recommend selecting an email hosting provider with a service level agreement that guarantees 99.99% uptime and provides financial retribution if that level is not achieved.

12. Ease of administration
Whether you run a small business or a large enterprise, ease of administration is critical when selecting an outsourced email host. Make sure that you are provided with the necessary tools to

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The Art and Beauty of Atlanta Wedding Photographers

We are your wedding and family portrait specialists in metropolitan Atlanta.

We’re a husband and wife team with many years of experience in weddings. We’ve photographed weddings professionally since 1990. Our background of being a pastor and wife team in five different churches assures you that we understand what’s really important to the wedding. We also understand the importance of family, and are committed to helping you preserve your memories through expressive family portraiture. Our style is best described as a blending of classic portraiture and photojournalism, while using really great and unique photo booths.

Not only are we members of the Georgia Professional Photographers Association, the Southeastern Professional Photographers Association, Wedding and Portrait Photographers International, and the Professional Photographers of America (PPA), but Chan is one of a select few in Georgia to have earned the designation “PPA Certified.”

In todays age of visual awareness, many discerning families are choosing to preserve their heritage and commemorate their lifestyles in professional portraits that serve as decorative focal points in their homes and offices. The warmth and vitality that creatively designed portraiture brings to planned interiors has no parallel.

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Any art form possesses the capacity to touch our emotions. Portrait images carry with them an additional dimension of expression that communicates how we feel about ourselves, our world, and those closest to us. Portrait subject matter and settings are limited only by imagination … children as they grow, family times or events, expressive personal statements. All are appropriate for decorative portraiture.

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Urban Rebounding

Urban Rebounding is a 45-60 minute aerobic workout performed on the Urban Rebounder, utilizing standard aerobic moves, sport-specific conditioning training, core stabilization techniques, and abdominal work performed to high energy music.
The workout not only challenges you cardiovascularly, but manages to continually challenge balance, coordination and proprioception while reducing the stress on the body up to 87%. Rebound exercise  is a stations training and was found to be 68% more effective than jogging based on decreased incidence of injury and increased energy expenditure.

Studies done by NASA and the Cooper Aerobic Institute shows that the participant goes from weightlessness at the top of the “bounce” cycle followed by being exposed to several “G’s” (gravity forces) during the rebound phase, significant health benefits take place. During the short interval of added “G” force, the muscles and skeleton exert as if they were carrying a heavy weight. Without producing much strain, it is long enough for muscle and bone building. A more important effect of “G” forces comes into play on the cellular level. While benefits are being studied initial evidence shows benefits to the immune system, improved lymphatic drainage, improved vascular circulation and improved removal of waste, lactic acid and toxins from the body.

URBAN REBOUNDING WILL
* Firm your legs, thighs, abs and hips
* Increase your agility
* Improve your balance
* Strengthen your muscles and bones
* Provide an aerobic effect on your
heart

BENEFITS INCLUDE
* Tends to reduce the height to which the arterial pressure rises
during exertion
*Lessens the time during which blood pressure remains abnormal
after severe activity
*Aids in lymphatic circulation and venous return
*Tones the glandular system, especially the thyroid to increase
output

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Good Things to Know About Hosting

Usage Limitations

Most hosting plans limit how much data you can transfer to and from the servers in a month. It’s also called bandwidth. Once you reach 1GB or 2GB of data transfer, most companies charge you by the megabyte for any additional traffic.

How many bandwidth, or monthly transfer, do you need? That depends. Even fairly busy sites that average more than a hundred visitors a day transfer less than 1GB a month. However, if you provide a three-minute MP3 file or a short video clip for visitors to download, your site will soon break the bandwidth barrier.

If you have some idea of your anticipated traffic, pick a plan accordingly. If not, estimate and watch your usage carefully for the first few months. Read this article for more information on calculating estimated bandwidth.

For small information sites, 50MB storage space with 3GB bandwidth should be ok. If your site applies multimedia technologies such as video, audio, mp3, flash, you have to plan something much bigger.

Note: there’s no such thing as “unlimited” bandwidth. If someone claims to offer “unlimited” bandwidth or transfer, he’s simply lying. Be careful.

Script And Extra Features

If your web site uses or will soon use SQL databases, CGI scripts, FrontPage extensions, SSI (Server Side Includes), ASP (Active Server Pages)… you’ll need a hosting plan that supports these extras. These sorts of higher-end development tools may or may not come standard.

At the very least, make sure you have your own cgi-bin and SSI capabilities. Even if you hate technical stuff, you will need them.

Some hosting companies offer you more extra features such as mailing list management programs, autoresponders, search engine submission, sub domains, which will be very handy when you need it.

File Transfer Options

You’ll need to upload your site from your local machine to the server it lives on, look for a host that allows unlimited FTP uploads to get your site online. If you prefer using FrontPage or a web interface for uploading files, make sure your service provider supports it.

You may want people to be able to download files directly from your site. Make sure you are allowed to do that and check what file formats are allowed.

Mail Options

How much email accounts will you need for your domain? Estimate the number of mailboxes you want. You might pick one for each employee, if you have any. If you are running a one man show, you should add some for functions such as sales, info, support, feedback, besides the most important one, webmaster.

Another must-have is catch-all capability so that you won’t miss any email sent to your domain. Also, look into forwarding options so that you can relay messages to an established mailbox.

Take into account how you want to receive the emails. For example, if you want to be able to use your favorite email software, such as Microsoft Outlook, you’ll want POP3 access. However, look into web based email if you want to be able to check your messages from any computer when you’re not in office.  These are the best tips we can give as an SEO agency here in Orlando.